The
TB12™ Method (Paperback)

The TB12 Method, 2nd Edition - Front

The
TB12™ Method (Paperback)

$ 20.00

A New York Times® Best Seller, The TB12 Method details each principle of the TB12 Method with a step-by-step approach on how to develop and maintain your own peak performance while dramatically decreasing injury. This illustrated manual of The TB12 Method offers an effective approach to functional strength & conditioning, proper hydration, supplementation, cognitive fitness, restorative sleep, and nutritious, easy-to-make recipes that focus on nutritious recovery.  First released in 2017, we have updated this paperback second edition with new material, including all-new recipes.

Returnable in original, unused condition within 60 days of purchase. Return Policy. Start a Return ​here. Complete shipping/returns policy ​here​.

Customer Reviews

Based on 15 reviews
93%
(14)
7%
(1)
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V
V.M.
TB12 book

Awesome

R
R.G.
great book

Amazing lifestyle book !

R
R.G.
10/10

Would love to go all in and buy everything but I unfortunately can not afford it.

C
C.K.

I have really enjoyed the book. I find is a good adjunct to what i can offer my patients when treating them with Chiropractic.

D
D.F.
Great Book !

Really hits the best points to bring out the highest performance levels.

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