TB12™ Starter Home Gym Kit
TB12™ Starter Home Gym Kit
Our TB12 Starter Home Gym Kit gives you everything you need to start living the TB12 lifestyle – and set up a great home workout space! A curated assortment of Looped Resistance Bands and our easy-to-use Door Anchor let you bring TB12’s functional strength & conditioning exercises home with you. We believe pliability is the key to performance and longevity, so we’re letting you choose which pliability device you want in your kit: our Vibrating Pliability Roller or Vibrating Pliability Sphere. Our classic TB12 Electrolytes round out the kit and will help you enhance your hydration as you put your new TB12 home gym to use.
I have been using free weights for years and doing a lot of other exercises I am now realizing were causing damage. It has only been a few weeks of but I have noticed a big difference in how my body feels since switching to bands and focusing on pliability. Specifically regarding the roller, I have gotten those for two older relatives who use it to treat nagging back pain they have had for years. In my limited experience I have found the TB12 Method to be a more enlightened and wholistic approach to fitness/wellness as compared to other companies in the industry.
Great product. I am looking forward to the online workouts too.
As a former paratrooper, I was used to working out with an intensity daily. However as life happens and I got older, busier between work and 3 kids finding the time to workout and recover was difficult. Before this gym/ program I would work out with kettlebells and sandbags with that same paratrooper intensity, but realize the 42 year old version doesn’t bounce back like the 22 year old version. I would end up injuring myself and then not working out. After finding this I’m able to push myself follow the pregame from the app whether I’m at the house or traveling for work, and the best part is pliability work before and after that allows me to stick with it. Now after a work out I feel that I have worked my muscles but not to the point where I can’t move the next day. Because of that I go back for more I’m now on week 5 of the metabolic program in the app and love it. This is a great product that paired with the app give you everything you need to do the work!
TB12 Starter Home Gym Kit
I’m really enjoying the starter home gym. It’s a good package. Either they don’t advertise or I did not see that there are 2 length of bands you can get. The longer bands are not ideal for someone who is 5’3” and it would have been nice to have known that before hand. Overall very happy with equipment but wish I had the shorter bands.