Body Coach

What to Expect

It starts with mindset: Tools for maximizing mental toughness and resiliency. Here’s what to expect at your body coach session:

Performance Assessment

xx minutes

WHAT OUR CLIENTS
ARE SAYING

WHAT OUR CLIENTS
ARE SAYING

WHAT OUR CLIENTS
ARE SAYING

Tissue Work

xx minutes

Turf Work

xx minutes

Pliability Score

xx minutes

Meet Your

TB12 Body Coach

We teach Certified Body Coaches to be the premier authorities on all aspects of the TB12 Method, including pliablity, functional strength & conditioning, hydration, nutrition, and congnitive fitness.

Client Relationship

Training

Certifications

Find your coach

WHAT WE OFFER

Session Types

FAQS

How long does a session last?

Do you accept FSA/HSA?

Do you offer virtual sessions?

What do I need to bring for my session?

How many sessions do I need?